SMOKE FREE STATS: Cravings 8 Anger 8 Pain 7 Focus 2 Energy 3

RUNNING STATS: Time 00:59:27m Distance 7.19km Avg. Pace 8:16min/km (follow my stats at ADIDAS Runstatic App / Vilma Vicente)

Quitting smoking has definitely been one of the most difficult things I ever did in my life… Studies say that the first days are the worst, as nicotine is getting out of your system the most. I hope they’re right!!!

Thinking back, which exact day was the hardest for me so far? They where all horrible in a different kind of way…

This is my Smoke Free Running Blog. I’m just a girl writing about my real live. If you like it stay tuned and subscribe below to get notified of my next post.

Thanks for your support